Weight Loss

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Putting on pounds? There are ways to break the cycle – Asbury Park Press

Putting on pounds? There are ways to break the cycleAsbury Park PressDoctors say there is not one silver bullet to weight loss. All of the key programs work because they create calorie deficits: the person is taking in fewer calories than they expend through their daily activities. To lose a pound a week, a person needs …and more »

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